Women's Health

Every woman and girl should make their health a priority.

We must encourage our relatives to find safe ways to stay active and healthy. Below are some ways you can improve your physical and mental health:

• Get active 
• Eat a healthy and balanced diet
• Talk with your doctor or primary care provider 
• Prioritize your mental health; positive mental health is associated with "improved overall health and well-being"
• Daily decisions influence your overall health; practice healthy behaviors 

Follow these links to resources at the Centers for Disease Control (CDC) 

• Celebrate Women's Health Week
• Women, Caregiving, and COVID-19
• Health Matters for Women Newsletter

Women's Health Programs

Great Plains Good Health and Wellness

GPTLHB’s Great Plains Good Health and Wellness (GPGHW) program use evidence-informed, culturally rooted health promotion and disease prevention initiatives to help Great Plains area tribes combat obesity, commercial tobacco use, diabetes, heart disease, and stroke.

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