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We must encourage our relatives to find safe ways to stay active and healthy. Below are some ways you can improve your physical and mental health:
Follow these links to resources at the Centers for Disease Control (CDC)
GPTLHB’s Great Plains Good Health and Wellness (GPGHW) program use evidence-informed, culturally rooted health promotion and disease prevention initiatives to help Great Plains area tribes combat obesity, commercial tobacco use, diabetes, heart disease, and stroke.