Every woman and girl should make their health a priority.
We must encourage our relatives to find safe ways to stay active and healthy. Below are some ways you can improve your physical and mental health:
- Get active
- Eat a healthy and balanced diet
- Talk with your doctor or primary care provider
- Prioritize your mental health; positive mental health is associated with "improved overall health and well-being"
- Daily decisions influence your overall health; practice healthy behaviors
Follow these links to resources at the Centers for Disease Control (CDC)
Women's Health Programs
Great Plains Good Health and Wellness
GPTLHB’s Great Plains Good Health and Wellness (GPGHW) program use evidence-informed, culturally rooted health promotion and disease prevention initiatives to help Great Plains area tribes combat obesity, commercial tobacco use, diabetes, heart disease, and stroke.
Great Plains Good Health and Wellness
GPTLHB’s Great Plains Good Health and Wellness (GPGHW) program use evidence-informed, culturally rooted health promotion and disease prevention initiatives to help Great Plains area tribes combat obesity, commercial tobacco use, diabetes, heart disease, and stroke.
