Downloads

Folder Prevent T2

Prevent T2 is a year-long program. It’s designed for people with prediabetes. It’s also for people at high risk for type 2 diabetes who want to lower their risk.

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Select	Toggle	Title	Date
		pdf PR DPP Participant Module 1 Introduction to the Program ( pdf, 1.04 MB ) (1139 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 10 Find Time for Fitness ( pdf, 1.17 MB ) (989 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 11 Cope with Triggers ( pdf, 1.21 MB ) (705 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 12 Keep Your Heart Healthy ( pdf, 1.08 MB ) (1099 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 13 Take Charge of Your Thoughts ( pdf, 838 KB ) (1002 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 14 Get Support ( pdf, 1.10 MB ) (693 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 15 Eat Well Away from Home ( pdf, 1.29 MB ) (708 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 16 Stay Motivated to Prevent T2 ( pdf, 958 KB ) (901 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 17 When Weight Loss Stalls ( pdf, 1.39 MB ) (888 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 18 Take a Fitness Break ( pdf, 806 KB ) (798 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 19 Stay Active to Prevent T2 ( pdf, 1.27 MB ) (742 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 2 Get Active to Prevent T2 ( pdf, 1.24 MB ) (812 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 20 Stay Active Away from Home ( pdf, 855 KB ) (858 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 21 More About T2 ( pdf, 983 KB ) (698 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 22 More About Carbs ( pdf, 1.42 MB ) (1069 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 23 Have Healthy Food You Enjoy ( pdf, 1.19 MB ) (799 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 24 Get Enough Sleep ( pdf, 959 KB ) (744 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 25 Get Back on Track ( pdf, 1008 KB ) (604 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 26 Prevent T2 for Life ( pdf, 1.01 MB ) (690 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 3 Track Your Activity ( pdf, 755 KB ) (933 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 4 Eat Well to Prevent T2 ( pdf, 1.49 MB ) (609 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 5 Track Your Food ( pdf, 1.36 MB ) (866 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 6 Get More Active ( pdf, 1.07 MB ) (728 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 7 Burn More Calories Than You Take In ( pdf, 1.43 MB ) (5166 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 8 Shop and Cook to Prevent T2 ( pdf, 1.77 MB ) (1157 downloads)	19 Sep 2022
		pdf PR DPP Participant Module 9 Manage Stress ( pdf, 1.08 MB ) (997 downloads)	19 Sep 2022