🧩💛 Dialectical Behavior Therapy (DBT) Group 💛🧩Great Plains Tribal Health is offering DBT skills sessions to help support emotional wellness, strengthen relationships, and build healthier coping tools. 📅 Every Thursday🗓️ January 15th – March 5th🕠 5:30 PM – 6:30 PM📍 Oyate Health Center — Room 4/5 Participants will learn skills in:✨ Mindfulness🤝 Interpersonal Effectiveness💙 Emotion Regulation🛟 Distress Tolerance 📞 For more information: Jennifer Martin📱 (605) 787-3335📧 [email protected]